A Specialized Approach to Treating Anxiety
- Jennifer Seay
- Mar 19
- 1 min read
By Jennifer Seay, PMHNP-BC
In my practice, I’ve seen a 92% success rate in stabilizing anxiety symptoms without the use of benzodiazepines.
While medications like Xanax are commonly prescribed, I believe strongly in using safer, more sustainable treatment options whenever possible. My goal is not just short-term relief, but long-term stability—without the risks of dependency.
Treating the Root, Not Just the Symptoms
Anxiety is often more complex than it appears.
In many cases, what looks like anxiety may actually be connected to underlying conditions—especially ADD/ADHD, which is frequently overlooked. When that’s the case, treating the root issue can make a significant difference.
For those patients, medications like Strattera (atomoxetine) can be highly effective in improving focus and reducing the mental overwhelm that often presents as anxiety.
Safer, Effective Alternatives
When ADHD is not a contributing factor, I often turn to other non-controlled options such as:
Buspirone, which can help reduce generalized anxiety over time
Dextromethorphan-based treatments, which may support mood regulation in certain patients
These approaches allow me to treat anxiety effectively while avoiding the long-term risks associated with benzodiazepines.
Care, Patience, and Individualized Treatment
No two patients experience anxiety the same way. My approach is always centered on listening, understanding, and building a plan that fits the individual—not just the diagnosis.
With the right combination of care, patience, and targeted treatment, meaningful and lasting relief is absolutely possible.
Jennifer Seay, PMHNP-BC
Board-Certified Psychiatric Mental Health Nurse Practitioner
Seay Family Psychiatry
(352) 201-8765
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